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Can high performers burn out without realising it?

gesund.bund.de names an extreme willingness to work that leads to neglecting one’s own needs as a possible cause of burnout. According to the UK National Health Service (NHS), depression often comes on gradually, so it can be difficult to notice.

gesund.bund.de lists an extreme willingness to work that leads to neglecting one’s own needs among the causes of burnout, and it mentions overworked career people as well as employees.

The UK National Health Service (NHS) notes that depression often comes on gradually, so it can be difficult to notice. Sometimes a friend or family member is the first to notice that something is wrong.

A systematic review with meta-analysis in the BMJ (2022) on physicians found burnout associated with, for example, lower job satisfaction, turnover intention and more patient safety incidents. These findings come from studies of physicians. They show that burnout can also be linked with consequences for work. A medical assessment can therefore make sense even with strong performance.

What can be raised at a medical check-up about high performers and burnout, meaning exhaustion despite strong performance?

  • changes that others have noticed
  • sleep, recovery and breaks
  • mood and interest outside of work

Exhaustion can have many causes, including illnesses that need treatment. For this reason a medical assessment comes before coaching, usually starting at the GP practice.

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Can high performers burn out without realising it? This question Can high performers burn outwithout realising it? Follow-up question Can a doctor sign someone off sickwith burnout? To the answer → Follow-up question How long does it take to recoverfrom burnout? To the answer → Related question What causes burnout? To the answer → Related question Why see a doctor before coachingfor burnout? To the answer →

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By Johannes Faupel · Certified by IGST and SG, network partner in the sysTelios network · Created on