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Why am I always tired and constantly thirsty?

Constant tiredness with strong thirst and frequent urination can point to diabetes. According to the WHO, symptoms of type 2 diabetes can be mild and take years to be noticed. Blood sugar is part of the basic tests for exhaustion.

The WHO lists, for example, feeling very thirsty, needing to urinate more often than usual and feeling tired as symptoms of diabetes. In type 2 diabetes, symptoms can be mild and may take several years to be noticed, so the disease may be diagnosed only after complications have arisen.

The German fatigue guideline includes blood sugar in the basic blood tests for exhaustion, according to AMBOSS.

A systematic review of prospective studies in PLoS One (2017) also found burnout to predict type 2 diabetes.

What can be raised at a medical check-up about diabetes, meaning raised blood sugar?

  • thirst and how often urination occurs, also at night
  • unintended weight loss
  • diabetes in the family

Exhaustion can have many causes, including illnesses that need treatment. For this reason a medical assessment comes before coaching, usually starting at the GP practice.

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How do the questions on diabetes, meaning raised blood sugar connect?

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Why am I always tired and constantly thirsty? This question Why am I always tired andconstantly thirsty? Follow-up question How can I tell burnout fromdepression? To the answer → Follow-up question Why do so many people not think oftheir thyroid when they feel low? To the answer → Related question Which blood tests are done forexhaustion? To the answer → Related question Am I tired or burnt out? To the answer →

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By Johannes Faupel · Certified by IGST and SG, network partner in the sysTelios network · Created on