Ask the burnout book — in its own method.
A calm companion grounded in Johannes Faupel's published burnout method: salutogenic, practical, private. It does not diagnose. It helps you see what is already healthy — and the one small thing to add.
No names, nothing stored. Not a substitute for medical care or therapy.
Single
For one person
$290 /yr
per year, plus tax where applicable · 1 device-seat
- Unlimited questions, grounded in the method
- Follow-up questions, threaded
- Read-aloud (private, on your device)
Team · up to 5
For a team
$790 /yr
per year, plus tax where applicable · 5 device-seats
- Everything in Single
- One key, used on up to 5 devices
- After 5 activations the key locks
“I’m exhausted every evening and can’t switch off. What does your method say?”Example
Exhaustion is not the enemy — unacknowledged exhaustion is, because it can never become the healthy kind that restores. For one evening, name it out loud: “Until now I kept running past my own signals.” Then add one small thing rather than removing five — a three-minute pause at the door before you step inside. Notice what shifts.
exburnout supports and accompanies — it is not a substitute for medical care, therapy or coaching. If the weight becomes unbearable, please reach out to a person you trust or a crisis line in your country.